Natural Remedies-Cheat sheet

There are alternatives to drugs that can be just as helpful in fighting illness. Try reaching for these remedies in lieu of the synthetic drug that has harmful side effects. As with any new supplement, please check the labels for purity, standardization and quality before cosuming. No all supplements are the same.

As a health coach my job is to evaluate what the body needs. Sickness and disease have no place in my practice. My goal is to provide you with curated information about what your body needs. Every person is unique, so I customize your protocol based on only you!

Also please note that some herbs may conflict with prescription medication. Check with your doctor before taking anything new.